Finding Balance in a Changing World
There are as many ways to meditate as there are people teaching it, and not every style will suit each person. At Stillpoint, we focus primarily on a variety of mindfulness techniques that can provide immediate relief to daily stresses as well as a long term increase in your ability to meet greater challenges with calm and confidence; relaxation in the moment, as well as increased fulfillment from all of life’s little pleasures; a sense of presence as well as a profound understanding of who you are and how you can nourish your deepest self. We will help you find a method that works for you, and will guide you along the path as far as you want to go.
Contact: Pez Owen